SUPREME OF CHICKEN WITH CHEESE AND BROCCOLI |
| Recipe Supplied by: Anne Reney-Smith | Serves: 1 People |
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1 chicken breast ( approximately 200g) skinned and off the bone
a few florets of broccoli, broken into small pieces
25 g grated cheddar cheese
1 Spring onion, roughly chopped
1 slice cooked ham
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Pound the chicken breast between 2 sheets of greaseproof paper until thin.
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Mix together the broccoli, cheese and spring onion in a small bowl.
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Lay the pounded chicken breast on a piece of greaseproof paper 30 cm square .
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Place the slice of ham on the chicken and top with the broccoli, cheese and spring onion mixture.
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Carefully roll up the chicken breast in the greaseproof paper, ensuring that both ends are well sealed, by twisting, then tucking under the parcel.
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Place parcel on a microwave proof plate or shallow dish. Cook on MEDIUM HIGH for 4 -5 minutes until juices run clear when pierced with a knife.
- Leave to stand for 2-3 minutes before unwrapping and serving.
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